We had Sarah from Debutots visit the children in P1-3 to deliver a workshop aimed at improving children's mindfullness and resiliance.
We began with a story about Blue Daisy
Daisy doesn’t know what to do; Daisy is feeling sad and blue....
We meet Daisy on a big day as she experiences lots of difficult feelings, anticipating the arrival of her new baby sister. We learn that sharing how we are feeling is helpful and could help us feel better when we are sad.
Daisy “finds her brave” as she discovers that something new doesn’t mean it’s not good! The session ended with a mindfulness activity providing the opportunity for reflection.
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